Karate

Karate, a meaningful art that originated in Japan is very much a part of the co – curricular activity in Mary Immaculate School so as to instill in each girl the mode of   self-defense so that they are not vulnerable to others. Karate improves ones physical and mental health, builds self-esteem and strengthens self-confidence. It also helps in improving academic performance by raising one’s level of energy, focus and concentration.